Tired of dieting, food rules and hating your body? 



Hi, I'm Amber

As a Licensed Professional Counselor and Certified Eating Disorder Therapist, I am passionate about helping women finally learn what it means to enjoy food without it driving them insane. As an ED recovered individual, I utilize my experience along with my specific skill set in Addictions, to help clients learn how to overcome their personal battles with food. 






Tell Me How I Can Help You

 Body IMage Meditation
 Intuitive eating resources
 binge eating quiz

I'm constantly poking, pinching and prodding at my body. When I look in the mirror, I can't help but think of things like, "you fatty," "ugly" and "failure." I want to love myself, but I don't know how.

I'm sick of dieting. I've never heard of Intuitive Eating or Health at Every Size and want to learn more and am ready to try something different. 

I've been on meal plan after meal plan and diet after diet. I feel absolutely insane when it comes to food. I feel like food has taken over my life.


Let's Not Just Change - Let's Bloom



See What I've Been Up To...