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January 15, 2018

Setting Your Non-Diet Resolutions

January 15, 2018/ Amber Madden

I love the feel that a New Year brings. I know some are completely against setting New Year's Resolutions, and if that's you, I totally understand. Resolutions have gotten a bad rep in a lot of ways because some view them as standards they set for themselves and then are unable to keep.

October 27, 2017

3 Ways to Transform Your Body Image Perception

October 27, 2017/ Amber Madden

This week I'm sharing a post I wrote for Wellseek on body image. In this article I highlighted 3 ways to transform your body image perception.

October 13, 2017

Why I Quit Running (My Exercise Bulimia Story)

October 13, 2017/ Amber Madden

Something that once brought such joy and strength in my life was slowly tearing me apart, crushing my spirit and taking away everything I loved about running in the first place. I felt weak. I was weak.

September 25, 2017

How To Know if Your Daughter Has an Eating Disorder [Video]

September 25, 2017/ Amber Madden

In the video below I describe how to know whether or not your daughter may be displaying signs of an eating disorder. This includes physical symptoms to look for and behaviors to understand. I have also included here some helpful resources for you to learn more about helping your daughter.

September 18, 2017

If I Lived On An Island... (A Meditation for Body Acceptance)

September 18, 2017/ Amber Madden

One way to help individuals move towards body acceptance is to try and target who they would be without all the noise in their life. Who would they be without the pressure of the media, society, images, Instagram, peers, friends, family, etc.?

August 26, 2017

Ongoing Support for Your Non-Diet Journey

August 26, 2017/ Amber Madden

Recovery work for body image and binge eating can be riddled with lots of up's and down's along the way. It will be helpful for you to have supportive resources to turn to in times you're feeling the struggle a bit more.

Bloom Eating Disorder Recovery

Lisenced mental health counselor for disordered eating. Help for binge eating, food addiction, obesity and body image issues. Telehealth services available.

Hi, I'm Amber. I'm a Licensed Mental Health Therapist certified in treating Eating Disorders. In this space you'll find articles about disordered eating, intuitive eating, some of my favorite things (coffee/my fur babies) and snippets of life. Thanks for visiting! Learn more about me and my story here.

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To contact me about sponsored posts, advertising or other blog questions, please write to amber@maddenwellnessky.com

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Recovery work for body image and binge eating can be riddled with lots of up's and down's along the way. It will be helpful for you to have supportive resources to turn to in times you're feeling the struggle a bit more.

Bloom Eating Disorder Recovery

Subscribe to this Feed.

Beat the Binge5 Week Ecourse

Beat the Binge
5 Week Ecourse