Home Chef Review (and Referral Code!)

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Home Chef Review (and Referral Code!)

In recent weeks, I have found myself less than inspired in the kitchen. Meatloaf, Baked Chicken, Chicken Bratwursts and Burgers have made waaay too many rotations in the meal plan. I often advise my Madden Wellness clients that a thriving meal plan also includes experimentation and trying new foods as a means to keep from becoming bored. Boredom with foods and meals often leads to take-out and fast-food when you feel like there's nothing to look forward to at home!

Home Chef seemed to offer a great selection for the week I first reviewed.

 

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Mind~Body~Nutrition Chat - Stress Free Meal Planning

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Mind~Body~Nutrition Chat - Stress Free Meal Planning

I thought it would be fun to share our narrative from our Facebook Group Chat if you did not have a chance to join us. Just one catch! This is only the part of the narrative for the questions I shared and does not include the participants' comments for privacy reasons. 

We would love if you joined us for the next one! Join the Facebook Group to find out about the Chats! https://www.facebook.com/groups/mbnsupport/

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Making Healthy Taste Better - #NationalNutritionMonth #SavortheFlavor

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Making Healthy Taste Better - #NationalNutritionMonth #SavortheFlavor

One of the biggest concerns I hear from clients about eating more healthfully is they're worried about food being bland, boring and just not tasting good. And you know what? That is a LEGITIMATE concern! I mean, after all, who would WANT to stick to any type of healthy eating plan or, heaven forbid, make it a lifestyle change if you don't even like what you're eating! 

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