#WakeUpWeightWatchers (My WW Story)

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#WakeUpWeightWatchers (My WW Story)

A few weeks ago, Weight Watchers announced the company would be offering free signups for adolescents this summer. In a press release the company voiced, "Weight Watchers intends to be a powerful partner for families in establishing healthy habits. During the summer of 2018, Weight Watchers will offer free memberships to teenagers aged 13 to 17, helping the development of healthy habits at a critical life stage." The same release also revealed the company stands to increase revenue by more than $2 billion by new member growth and retention. 

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How One Magazine Changed My Life

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How One Magazine Changed My Life

I can remember wanting to buy all the magazine publications I could. I would inpatiently wait every month for new editions of my favorites to hit the stands. Teen, Seventeen, Glamour, Cosmogirl - I spent my allowance on all of them. What articles was I most interested in reading? Everything that had to do with diet, fitness and beauty.

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Should You Use My Fitness Pal? [Video]

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Should You Use My Fitness Pal? [Video]

In the video below I disclose my thoughts about My Fitness Pal and whether or not I think it is a helpful tool, especially for those with disordered eating issues or those striving for intuitive eating.

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How To Know if Your Daughter Has an Eating Disorder [Video]

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How To Know if Your Daughter Has an Eating Disorder [Video]

In the video below I describe how to know whether or not your daughter may be displaying signs of an eating disorder. This includes physical symptoms to look for and behaviors to understand. I have also included here some helpful resources for you to learn more about helping your daughter.

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