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February 27, 2017

Healthy Eating Basics Boot Camp Sneak Peek

February 27, 2017/ Amber Madden

February 28th is the LAST DAY to sign up for the Health Eating Basics Boot Camp at the Early Bird discount rate! The next live session won't be until Spring 2018!

January 16, 2017

Healthy Eating Basics Bootcamp (Online!) - Open for Enrollment!

January 16, 2017/ Amber Madden

Last summer, we ran an online Bootcamp for healthy eating and.... we're doing it again! The program starts in March 2017 (times/dates TBD). Save by signing up for the Early Registration beginning now through February 28th!

October 10, 2016

Healthy Products for Healthy Living - (Video) →

October 10, 2016/ Amber Madden

I wanted to introduce you to some of my favorite products that I use almost WEEKLY in my diet. These products make healthy living fun, tasty and simple. Many of these products are available in the Madden Wellness Store as a convenient and easy way for you to find them. I hope you enjoy!

March 09, 2016

Easy Healthy Meatloaf

March 09, 2016/ Amber Madden

This recipe is based on a meatloaf recipe from my sweet mama. She has made meatloaf the same way for years and when I officially moved out into adulthood, of course I wanted the recipe! No worries, though. No super secret family stuff here!

Madden Wellness

Lisenced mental health counselor for disordered eating. Help for binge eating, food addiction, obesity and body image issues. Telehealth services available.

Hi, I'm Amber. I'm a Licensed Mental Health Therapist certified in treating Eating Disorders. In this space you'll find articles about disordered eating, intuitive eating, some of my favorite things (coffee/my fur babies) and snippets of life. Thanks for visiting! Learn more about me and my story here.

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